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The Second Spring Shop
Wear it. Live it. Flash it.
Signature Menopause Mafia merch and the curated hair & scalp wellness brands Kerri personally trusts.
Exclusive
Menopause Mafia Merch
Menopause Mafia Tee
Our signature grey tee for the sisterhood. Bold “MENOPAUSE MAFIA” lightning bolt on the front, “We don’t sweat the small stuff — we flash it” on the back. Soft, premium cotton in a relaxed, flattering fit.
Fueled by Estrogen & Attitude Tee
The tee that says it all. “Fueled by Estrogen & Attitude — Optimized by the Menopause Mafia.” Heather grey, super-soft premium cotton, relaxed fit. A Second Spring exclusive.
Digital Guides & Audio
Instant downloads to support your sleep, your hormones, and your sanity. No waiting — purchase and download immediately.
Restored Nights Sleep Guide
Your roadmap to understanding menopause sleep. This 10-page digital guide walks you through the science of why your sleep changed, and gives you real strategies to reclaim your nights.
Sleep Strategy Audio
Your personal coach in your ear to shut down the “mental tabs” before bed. A guided audio session designed to calm your nervous system and prepare your body for restorative sleep.
Restored Nights Bundle
Everything you need to finally get some rest. Includes the Restored Nights Sleep Guide PDF and the Sleep Strategy Audio download — save $3 when you bundle.
The Knowledge Shop
Written by a Board Certified Trichologist & Menopause Coach. These guides give you real answers — not generic advice.
Active Second Spring members receive digital guide access as part of their membership benefit.
Why Your Hair Changed After 40: A Menopause Hair Guide
The hormonal truth behind midlife hair changes, explained clearly.
The Menopause Hair Loss Survival Guide
A practical guide to understanding, managing, and coping with menopausal hair loss.
The Scalp-First Method: What Your Stylist Never Told You
Why scalp health is the foundation of every good hair day — and how to get there.
Gray Blending vs. Gray Coverage: Which Is Right for Your Hair Now?
A straightforward breakdown to help you choose the right color approach for your hair.
What to Eat for Thicker Hair During Perimenopause
Nutrition strategies specifically for supporting hair density during hormonal shifts.
Your First 30 Days on a Scalp Health Plan
A day-by-day framework for building a scalp care routine that actually works.
Recommended
Curated Recommendations
These are the products Kerri personally vets and recommends for her clients. Click through to shop directly from each trusted brand.
Nutrafol
Clinically proven hair growth supplements that target the root causes of thinning hair. Formulated with natural, medical-grade ingredients. Personally vetted and recommended by Kerri.
Shop Nutrafol
LockRX
Premium hair wellness solutions designed to nourish your hair from within. Science-backed formulas for visible results.
Shop LockRX
BAUMAN
Physician-formulated solutions that target hair thinning. DHT-blocking formula uses clean ingredients for effective and safe results. Nourish your roots and restore your confidence.
Shop BAUMAN
Bloom Lady Beauty
Luxurious, clean beauty products designed specifically for women. Premium formulas that care for your hair and skin. Use code “Welcome” for 20% off your first order.
Shop Bloom Lady Beauty